Spinning for Sea trout

Complete guide — gear, lures, season and tips.

Gear

Rod
Sea trout rod 3.0–3.6 m, casting weight 12–35 g
Westin W3 Coastal
Daiwa Procyon Coastal
Loop Cross S1 Coastal
Shimano Speedmaster CX Coastal
Reel
Spinning reel 3500–4000
Shimano Stradic FL 4000
Daiwa Certate LT 4000
Penn Conflict II 4000
Mainline
Braid 0.13–0.17 mm (15–20 lb)
Leader
Fluorocarbon 0.28–0.35 mm, 1 m
Hook
Treble #6 to #4

Lures / bait

  • Coastal lures (Salty 12–18 g, Spöket 18 g, Magnus 18 g, Hansen Flash, Westin Salty)
  • Slim spinners 10–18 g
  • Snurrebassen / Falkfish Hooker
  • Surf jigs in natural colors
Season
March–June and September–December (low-light months)
Time of day
Dawn, dusk, overcast days fish all day
Pro tip

Coastal sea trout fishing. Look for windy days with onshore chop. Classic coasts: the southern Scanian coast, Halland coast, Bohuslän coast, Bornholm. Wading in chest waders opens up better casting angles.